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the art of Growth, Mindfulness & Healing
About Me
As a young child, I felt and sensed what was unknown to the naked eye. After experiencing a series of emotional and physical traumas, I opened up to my internal healing abilities. Through my personal process of transformation and tuning into the innate healing ability we all have within, I stepped into my purpose of being a light for others who are blindly feeling their way through the dark. I have mastered the process of going within the shadow and darkness in order to unlock the light within. As an avid seeker of knowledge and truth, I continue to become certified in various psychological trainings and healing modalities. My concentration is on healing familial dysfunction, developmental trauma, mental dis-ease, disconnection from our spirit, attachment theory, interpersonal relationships, intrapersonal healing and life purpose work. I have found that trauma can always be reframed as an opportunity to transform pain and unconsciousness into healing medicine.
I have dedicated myself to learning how to use my own personal experiences to be that healing force for others. I have a portfolio of vast, yet specialized trainings & certifications, which I use as my tools to be of service. I teach in group workshops, specialized classes, and facilitate for various nonprofit organizations. I also work one-on-one with clients, couples, and family systems in intensives and remote and in person healing and therapeutic work. My passion is to empower others through facilitation, knowledge-sharing and teaching.
As the indigenous people say, "As we heal, we become walking medicine for others."
"It is not your fault, but it is your responsibility (to heal yourself)."
I believe that as we heal, we heal everyone we are in contact with. This leaves a positive impact on humanity and a positive imprint within our families, our community, and the planet. As we process repressed and suppressed emotions, we emotionally uplevel and become more conscious, compassionate, attuned and capable of empathy (for ourselves and others).
Trainings & Certifications:
*Relational Attachment Integration (RAI)
*Interpersonal Neurobiology (IPNB)
*Dialectical Behavioral Therapy (DBT)
*BreathWork and Subconscious Reprogramming
*Mindfulness Based Stress Reduction (MBSR)
*Healing Family Trauma
*Integrative Healing Practices
*BioEnergetics & Mind - Body Healing
*The Energy Codes
*(B.E.S.T.) BioEnergetic Synchronization Technique
*Shamanic and Indigenous Healing Techniques
Non Profits & Affiliations
I facilitate classes and lead trainings for various non profit organizations:
*Faculty: the Jungian Center
*Trainer: National Child Traumatic Stress Network (NCTSN)
*Family facilitator & educator: National Education Alliance (NEA)
*Child Educator: Austin Child Guidance Center (ACGC)
*Family Faciltator at NAMI
*I facilitate workshops and intensives globally, on the west coast, east coast, and the south- please send a message if interested in
in-person or virtual group trainings
Who I Help:
I mainly work with those who are highly empathetic to others but are somewhat disconnected to their own needs, feelings, desires, and emotions. I also specialize in people who have stored up potential due to childhood narcisstic wounding and unprocessed emotional trauma. Anyone ripe to the process of personal alchemy and transformation.
How I Do It:
I use various psychology-based techniques, healing modalities, integrative practices, breathwork, intuition, and mirroring to help you to become mindful and aware of patterns and challenges that not serving you to release them to make room in your life to create the future you intend to manifest for yourself.
What's in It for You?
You are in charge of your own journey, but you can think of me as in the passenger seat giving you a road map. As you take full responsibility for your own healing, transformation, and life's intentions, you organically release chaos & negative habits and step into the truth of who you are on an essence level.
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